EMBODY your worthiness, vulnerability, authenticity and inner Essence and live the FREEDOM you deeply desire.

Connect back to your Essence and reclaim the courage, confidence and clarity to truly take the aligned action steps to move you towards your vision and desires.

Through somatic nervous system healing and trauma release you are invited on a path of embodied transformation to claim back your worthiness and confidence.

The life that you want, wants you too

The life that you want, wants you too

I work with creatives, sensitives, visionaries, healers, heart-led women whom are ready to truly connect to and embody their most worthy and authentic Essence.

I am deeply passionate about all women being free. Free to be themselves. Free to live the life they desire. Free in the way they move through their lives.

Through the release of held tension and old patterns from the body I guide and support you to connect to this inner freedom. Moving from a place of unworthiness, self doubt, fear and overwhelm to a place of clarity, calm, presence and confidence.

I invite you to take my hand as you courageously navigate your inner landscape, connect with parts of yourself you have long forgotten and make new discoveries as you come back home to yourself.

You will find ease in taking aligned actions which deeply resonate with your heart.

What others have to say

  • "I’ve become more abundant in my mindset and the way I show up for myself."

    Jessica provides a great safe space for healing to take place she uses intuitive led tools to highlight the root of problems and obstacles you face. She provides you with great care after all calls to help you on this journey of healing to take up space to create the life you desire. I love that she always holds you to your highest and I found that very empowering to take action for myself especially when navigating really challenging emotions and hard conversations. This has helped me to fully trust myself more and hold space for myself in more intentional way. Even after working together I feel the long term shifts within that’s helped me stay strong and true to myself. I am forever grateful for the loving care that was felt during our time together and abundance that has transpired since. I would highly recommend working with Jessica if you are looking for life changing experience to heal from all your pains and struggles you are currently facing.

    Thalea Pretorius, Embodiment Coach, South Africa

  • "A renewed confidence in myself, and in trusting my own way forward."

    Jess helped me to create clarity for me about why I want to do my work. She helped me connect with the deeper delight in what I do, and helped me to affirm and step into that. The result is a feeling of confidence and a sense that I can move forward. I feel less stuck.

    Carrie Kuhn - Writer, reflexologist, Entrepreneur, South Africa

  • “Incredibly beneficial. Left me with a beautiful sense of calm and more feeling in my body.”

    Jessica is an amazing ,gentle, patient and insightful coach. Her ability to offer a safe space for you to work through your pain is nothing short of amazing. You feel the energy move through your system and the way in which your body responds to her loving guidance. A true angel ️

    Ayesha Osman , Chemical Engineer, South Africa

  • Offers very practical and solid advice. For the first time I feel like this is doable for me.

    What I love about working with Jess is that she offers very practical and solid advice, but that she starts with taking time to understand where I need to heal and grow first. Jess helps me walk through a process of getting clear about who I am, what my work really is, and how I want to show up in the world, through my business, in ways that align with all of that. And she holds space for me in the process, which helps me to feel safe and ready to take the more practical steps. She also helps me to find simplicity, to create a path forward that doesn't feel overwhelming. For the first time I feel like this is doable for me.

  • “Created my vision with support and received the tools to move forward”

    Jess supported me by providing a non judgemental space for me to turn off the everyday superficial problems and have the opportunity to look inwards to discover what I really need, my wishes, my blocks, and find a new way of moving forward.

    Elena Cistjak, Entrepreneur and creative nomad, Grenada

  • “I felt loved and supported”

    Jess reminded me about the joy and value of stopping and breathing during the day. Listening to her voice is wonderfully calming and her wise words put a beautiful perspective on the importance of taking time for you in the midst of your day. She supported me in loving myself and finding lightness in my day.

    Jean Jeffery, Entrepreneur, South Africa

  • I realised kindness and love towards myself was absent

    I am deeply grateful for the space Jessica created for me to feel more empowered and motivated. I've been in a space where I dealt with frustration with myself. Although my selfcare is a top priority for me, I never realised that talking to myself with love and kindness was absent. This was discovered in my session with Jess and I am now reminded to speak with myself in a more gentle, kinder and loving way as a daily practice. I have stepped into a more empowered mindset and way of being. The world needs more of you Jess. Thank you for sharing your light and wisdom with me. 

    Emmalene Ravell, Social Entrepreneur, Franschhoek, South Africa

em·bod·i·ment

/əmˈbädēmənt/

noun

  1. a tangible or visible form of an idea, quality, or feeling.

    "she seemed to be a living embodiment of vitality"

A women deeply connected to her EMBODIED ESSENCE ……

Is in deep devotion to her hearts callings

Is deeply connected to joy and her creative expressions

Is soft, open and present

Is connected to her intuition

Is kind and gentle on herself

Is sensitive and deeply emotional

Feels fully worthy in the full expression of her truth and hearts desires

Knows her strength lies in her sensitivity, empathy, vulnerability, emotions and her embodied essence

Knows she is a child of the divine and her essence is a divine gift to this world.