PRIORITISE yourself, EMBODY vitality, wellbeing and deep inner peace
Break free from self-sabotage, Drop the exhaustion, emotional fatigue and frustration. Rediscover your vitality, worth, confidence, and creative essence for a fulfilled, empowered life.
Hello there!
I’m Jessica Louise. A feminine embodiment leader and faciliator
Welcome to a space designed just for you, where exhaustion, frustration, and emotional fatigue are understood
If you resonate with the feeling of consistently getting in your own way, of yearning to prioritize yourself and your creative desires but finding life's demands standing in the path, you're not alone.
Meet me, your guide in breaking free from self-sabotage and rediscovering a profound connection with your deepest truth and creative essence. Acknowledge your pain, embrace your exhaustion, and envision a different path where your creative expression becomes a priority.
Through a holistic approach that integrates somatic healing, nervous system regulation, and emotional well-being, we'll unravel the patterns that have kept you safe but may be limiting your growth.
Join me in committing to a journey of self-discovery, where your creativity takes center stage, and your well-being becomes the first and foremost commitment. Let's embark on this transformative journey together, creating a space where you can truly relax, let go, and prioritize your soul's creative desires.
OFFERINGS
1:1 Embodied Essence Mentorship
TRE® 1:1 sessions
Workshop: Nervous system healing through TRE ®
TRANSFORMATIONAL TESTIMONIALS
"I’ve become more abundant in my mindset and the way I show up for myself."
Jessica provides a great safe space for healing to take place she uses intuitive led tools to highlight the root of problems and obstacles you face. She provides you with great care after all calls to help you on this journey of healing to take up space to create the life you desire. I love that she always holds you to your highest and I found that very empowering to take action for myself especially when navigating really challenging emotions and hard conversations. This has helped me to fully trust myself more and hold space for myself in more intentional way. Even after working together I feel the long term shifts within that’s helped me stay strong and true to myself. I am forever grateful for the loving care that was felt during our time together and abundance that has transpired since. I would highly recommend working with Jessica if you are looking for life changing experience to heal from all your pains and struggles you are currently facing.
Thalea Pretorius, Embodiment Coach, South Africa
"A renewed confidence in myself, and in trusting my own way forward."
Jess helped me to create clarity for me about why I want to do my work. She helped me connect with the deeper delight in what I do, and helped me to affirm and step into that. The result is a feeling of confidence and a sense that I can move forward. I feel less stuck.
Carrie Kuhn - Writer, reflexologist, Entrepreneur, South Africa
“I realised kindness and love towards myself was absent”
I am deeply grateful for the space Jessica created for me to feel more empowered and motivated. I've been in a space where I dealt with frustration with myself. Although my selfcare is a top priority for me, I never realised that talking to myself with love and kindness was absent. This was discovered in my session with Jess and I am now reminded to speak with myself in a more gentle, kinder and loving way as a daily practice. I have stepped into a more empowered mindset and way of being. The world needs more of you Jess. Thank you for sharing your light and wisdom with me.
Emmalene Ravell, Social Entrepreneur, Franschhoek, South Africa